What can I use Red Palm Oil for?
Red Palm oil makes an excellent cooking oil for baking, sautéing, dips and medium heat frying. In particular it’s delicious tossed with popcorn or in stews and sauces. All tropical oils, including red palm, are excellent cooking oils. The fatty acids in palm oil are very stable and are excellent for medium heat cooking temperatures. Tropical oils have also been traditionally used for body care, from massage to soaps and cosmetics.